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Sunday 7 February 2010

Perssonal Responsibility


What is personal responsibility?
Read the following and decide Which of the following applies to you?


Accepting personal responsibility includes:
* Acknowledging that you are exclusively responsible for the choices in your life.

* Accepting that you are responsible for what you choose to feel or think.

* Accepting that you choose the direction for your life.

* Accepting that you cannot blame others for the choices you have made.

* Pointing the finger of responsibility back to yourself and away from others when you are discussing the consequences of your actions.

*Realizing that you determine your feelings about any events or actions addressed to you, no matter how negative they seem.

* Recognizing that you are your best cheerleader; it is not reasonable or healthy for you to depend on others to make you feel good about yourself.

* Recognizing that as you enter adulthood and maturity, you determine how your self-esteem will develop.

* Protecting and nurturing your health and emotional well being.

* Taking preventive health oriented steps of structuring your life with time management, stress management, confronting fears and burnout prevention.

* Letting go of blame and anger toward those in your past who did the best they could, given the limitations of their knowledge, background and awareness.
* Working out anger, hostility, pessimism and depression over past hurts, pains, abuse, mistreatment and misdirection.

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